Navigating Separation Anxiety in Children
For many families, the beginning of the school year can bring on a number of mixed emotions as children begin their schooling or day care...
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Latest Articles
ICP Team
Dec 14, 20236 min read
Understanding Social Anxiety in Adolescents here on the Sunshine Coast
Social anxiety is a mental health issue that affects our thriving community on the Sunshine Coast. From the Diagnostic and Statistical...
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ICP Team
Nov 22, 20235 min read
The Best Sunshine Coast Mental Health Care, Maroochydore, QLD
Your mental health is an important part of your daily life as it affects your physical health. Hence, it is important to understand,...
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ICP Team
Nov 1, 20237 min read
The Best Psychology Services In Sunshine Coast
Are you a concerned parent in Sunshine Coast seeking psychology services for your child? Maybe you're a teenager looking for best...
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ICP Team
Oct 11, 20233 min read
Global Grief: Dealing with Collective Trauma and Loss
In a world that feels increasingly interconnected, events happening on the other side of the globe can reverberate deeply within our own...
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ICP Team
Oct 4, 20233 min read
Managing Social Media Anxiety
In today's interconnected world, the double-edged sword of social media is evident. While it provides incredible opportunities for...
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ICP Team
Jun 30, 20234 min read
Dismantling Stigma: Talking Openly About Mental Health in 2023
In recent years, there has been a significant shift in society's attitude towards mental health but has it gone far enough? The stigma...
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ICP Team
Jun 29, 20234 min read
Parenting in Uncertain Times: Raising Resilient Children Amid Societal Changes
Parenting has always been a challenging journey, but in today's rapidly changing world, the task has become even more complex. As...
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ICP Team
Jun 28, 20233 min read
Financial Wellness: Tips to Overcome Money Stress and Anxiety in Today’s Economy
In today's unpredictable economy (and excruciatingly high interest rates), many individuals find themselves grappling with the stress and...
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ICP Team
Jun 27, 20233 min read
Tackling Gambling: The Interplay of Loss Aversion and Mental Health
The Deep-Rooted History of Gambling and Its Modern Challenges Did you know, that the narrative of gambling traces back to the cradle of...
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ICP Team
Jun 26, 20234 min read
Living with AI: How to Adapt and Thrive in a World of Artificial Intelligence.
As we find ourselves in 2023, it is impossible to ignore the pervasive presence of Artificial Intelligence (AI) in our daily lives. From...
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ICP Team
Jun 9, 20234 min read
Neuroplasticity and Psychology as an Intervention: Shaping Minds for a Better Life.
Once upon a time, in the 19th century, a curious neuroscientist named William James coined a term that would change the way we think...
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ICP Team
Jun 8, 20233 min read
Cultivating Resilience: A 10-Step Guide to Thrive Amidst Adversity
Resilience, the ability to bounce back from adversities, is not a trait that people either have or do not have. Rather, it involves...
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ICP Team
Jun 7, 20234 min read
Unlocking the Power of Psychological Support
Evidence-Based Therapy for Personal Growth and Well-being Introduction: In today's technological and demanding world, our mental...
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ICP Team
Jun 6, 20235 min read
Schema Therapy: An Essential Psychological Intervention
Schema therapy, has been a revolutionary approach in psychological intervention since its inception. Developed by Dr. Jeffrey Young in...
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ICP Team
Jun 5, 20233 min read
Neuropsychotherapy on the Sunshine Coast: Your Bridge to Better Mental Health.
Neuropsychotherapy has steadily emerged as an influential therapy model, bridging the gap between neuroscience and psychotherapy. It...
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ICP Team
May 4, 20234 min read
Discover the Transformative Power of Somatic Therapy:
Reconnect with Your Body and Experience Healing Somatic therapy is a holistic approach to mental health that acknowledges the deep...
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ICP Team
Apr 17, 20234 min read
Understanding Your Child's Attachment Style and How Circle of Security Workshops Can Help.
As parents, we are all constantly striving to provide the best possible environment for our children to grow and flourish. However, we...
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ICP Team
Mar 28, 20233 min read
The Importance of Mental Health in Today's Fast-Paced World
Mental health has become increasingly important in today's fast-paced world where the demands on our time and attention are continually...
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Jun 3, 20202 min read
Move for Good Mood
The Benefits of Physical Activity on Mental Health Physical activity has not only been found to play a significant role in increasing...
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